FIT KAUR
TRAINING
FIT AND LEAN TRAINING & HABITS BUNDLE
with live workouts & community support
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8 weeks of training for all body parts
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drop body fat and build lean muscle
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detailed tutorials for over 30 exercises
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gym, at-home or outdoor workouts
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scalable for beginners to experts
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create healthy and sustainable habits
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lifetime membership in the exclusive
support community on Facebook -
exclusive full-body live workouts
CUSTOM 8 WEEK TRAINING PROGRAM
with weekly check-ins & 24/7 email support
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custom goal-specific 8 week program
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video tutorials and form correction
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24/7 email support for any questions
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motivation and mindset management
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weekly check-ins for extra accountability,
progressive training and optimal results -
guide to creating sustainable habits
In addition to your custom training program, you will get help with creating a healthy lifestyle and sustainable habits. This is the best option for you if you want a custom program with someone to motivate you and hold you accountable every step of the way. Spots are limited.
ONLINE & MOBILE PERSONAL TRAINING
with weekly check-ins & 24/7 email support
Alternatively, I offer Online Personal Training sessions for clients worldwide and Mobile Personal Training for Sydney-based clients at their homes or outdoors. The standard rate for personal training online or in the Sydney CBD area is $99 per session. Volume-based discounts apply. I also offer an additional 10% off if you commit to 8 weeks of training in advance.
Get in touch now to secure your spot.