FIT KAUR

TRAINING

OPTION 1

 

FIT AND LEAN TRAINING & HABITS BUNDLE

with live workouts & community support

  • 8 weeks of training for all body parts

  • drop body fat and build lean muscle

  • detailed tutorials for over 30 exercises

  • gym, at-home or outdoor workouts

  • scalable for beginners to experts

  • create healthy and sustainable habits

  • lifetime membership in the exclusive
    support community on Facebook

  • exclusive full-body live workouts

OPTION 2

 

CUSTOM 8 WEEK TRAINING PROGRAM

with weekly check-ins & 24/7 email support

  • custom goal-specific 8 week program

  • video tutorials and form correction

  • 24/7 email support for any questions

  • motivation and mindset management

  • weekly check-ins for extra accountability,
    progressive training and optimal results

  • guide to creating sustainable habits

In addition to your custom training program, you will get help with creating a healthy lifestyle and sustainable habits. This is the best option for you if you want a custom program with someone to  motivate you and hold you accountable every step of the way. Spots are limited.

OPTION 3

 

ONLINE & MOBILE PERSONAL TRAINING

with weekly check-ins & 24/7 email support

Alternatively, I offer Online Personal Training sessions for clients worldwide and Mobile Personal Training for Sydney-based clients at their homes or outdoors. The standard rate for personal training online or in the Sydney CBD area is $99 per session. Volume-based discounts apply. I also offer an additional 10% off if you commit to 8 weeks of training in advance.

 

Get in touch now to secure your spot.

© 2019 by Fit Kaur