top of page

PERSONAL

TRAINING

DSC00237.jpg

CUSTOM ONLINE PROGRAM (299 USD)

  • custom 8 week program for your goal

  • gym based or at home workout option

  • full breakdown of the most effective exercises
    (tempo, sets and reps for your goals)

  • 24/7 access to me for any questions

  • weekly online check-ins for accountability

  • motivation and mindset management

  • video tutorials and form correction

  • progress management

The Custom Online Program includes your personalised goal-specific training program plus extra accountability through weekly check-ins and online support. It also comes with my "Guide to Healthy Habits" to help you form sustainable lifestyle habits. Reach out now.

ONLINE PERSONAL TRAINING (89 USD)

I also offer Online Personal Training sessions for clients worldwide. The standard rate for Online Personal Training is 89 USD per session. I offer a 10% discount if you commit to 8 weeks of training in advance. With the start of each 8-week cycle, there will be a one-off programming fee of 149 USD. Please get in touch for more information.

bottom of page