
TRAINING & HABITS
PERSONAL
TRAINING

CUSTOM ONLINE PROGRAM (449 AUD)
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Custom 8 Week Program for your goal
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Gym based OR at home workout option
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Full breakdown of the most effective exercises
(tempo, sets and reps for your goals) -
24/7 access to me for any questions
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Weekly online check-ins for accountability
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Motivation and mindset management
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Video tutorials and form correction
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Progress management
The Custom Online Program includes your personalised goal-specific training program plus extra accountability through weekly check-ins and online support. It also comes with my "Guide to Healthy Habits" to help you form sustainable lifestyle habits. Reach out now.
ONLINE & MOBILE PERSONAL TRAINING (119 AUD)
I also offer Online Personal Training sessions for clients worldwide as well as Mobile Personal Training for Sydney-based clients at their homes or outdoors. The standard rate for personal training online or in the Sydney CBD area is $119 per session. I offer an additional 10% off if you commit to 8 weeks of training in advance. With the start of each 8-week cycle, there will be a one-off programming fee of $199. Please get in touch for more information.