ONLINE PERSONAL TRAINING       (199 USD)

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• Custom 8 Week Program for your goal

• Gym based OR at home workout option

• Full breakdown of the most effective exercises
  (tempo, sets and reps for your goals)
   

• Custom goal-specific training program

• 24/7 access to Fit Kaur for any questions

• Weekly online check-ins for accountability

• Motivation and mindset management​

• Form correction via video

• Progress management

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The Online Personal Training brings sustained results with someone to keep you accountable every step of the way. Spots are limited. I also offer nutrition coaching.

MOBILE PERSONAL TRAINING

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Alternatively, if you are located in Sydney, I offer mobile personal training where I train clients at their homes or outdoors in the park. Please get in touch if this is something you’re after.