FIT AND LEAN LIVE WORKOUTS​

• enjoy your first three sessions for free

• join up to three live workouts per week

• have fun, drop fat and build lean muscle 

• train live or catch up on the sessions later

• professional coaching, cues and instructions

• three workouts targeting all muscle groups

• two certified PTs answering your questions

• be part of the exclusive Facebook community

• no lock-in contract, cancel or pause anytime

Sign up now and enjoy your first week of training for free before you transition into your foundation membership at only $9.99 USD per week. I can't wait to see you in the next live workout!

$9.99 USD PER WEEK

(free trial, no lock-in contract)

Get started today and train with me up to three times per week! You can join in live via Zoom (see timetable) or you can catch up whenever it suits you. The workouts are usually between 40-45 minutes long, including a full warm-up and cool-down. All workouts are shared in the exclusive Facebook group where you have access to a library of hundreds of lower, upper and full body workouts!

The training sessions offer different exercise variations for all fitness levels. All you need to get started is a resistance band! You will be guided by two certified Personal Trainers, myself and my partner Sven. We both believe in a holistic approach to fitness. Training should promote your health and quality of life, not take away from it.

The sessions are split into one upper, one lower and one full body workout each week. You'll be part of our exclusive online community where you can ask questions and receive support at any time. Sign up now for your free trial now! We can't wait to see you in the next workout!

$9.99 USD PER WEEK

(free trial, no lock-in contract)