FIT KAUR FAT LOSS EXERCISE GUIDE
Do you want to lose fat but don't know where to start? Are you looking for exercises that target all body parts? Do you want to learn how to train safely and in line with your personal goal?
THE ONLY EXERCISE GUIDE YOU'LL EVER NEED
The Fit Kaur Fat Loss Exercise Guide will teach you how to get toned, build strength and drop fat. You will learn the fundamentals of safe, efficient and goal-specific training from a certified Personal Trainer with hundreds of online and in-person clients around the world.
WHAT'S INCLUDED IN THE GUIDE?
learn the fundamentals of training
learn how to lose fat and keep it off
learn more than 30 exercises for all body parts
learn to train safely with in-depth video tutorials
learn how to modify your training for your fitness level and goals (sets, reps, load, rest, tempo etc.)
learn the best exercises to target your legs, glutes, back, chest, shoulders, arms and full body
learn exercises that are suitable for all fitness levels and can be done at home, outdoors or in the gym
☑️ 14 Day Money Back Guarantee
WHO IS FIT KAUR
My name is Jas and I’m a full-time Personal Trainer from Sydney, certified by the Australian Institute of Fitness. I have helped hundreds of clients in Sydney and across the globe with their mindset, training and nutrition.
Fitness has helped me transform my life - not just physically but also mentally. It has given me more direction and clarity. It has empowered me to finally live a life that is fully mine and to be my authentic self.
Today, I use my voice on social media to speak up against female oppression in the South-Asian community and to empower others on their journey to freedom, health and happiness.
I am grateful that each day, both online and in person, I can help other people transform their lives and reach their full potential.
For me, Personal Training is my way of performing the Sikh concept of seva, the selfless service.